AM I SLEEPING TOO MUCH? 7 CAUSES OF OVERSLEEPING

Am I Sleeping Too Much? 7 Causes of Oversleeping

You might be sleeping too much—also known as oversleeping—due to causes like being sick, taking certain medications, or not getting enough quality sleep at night. Oversleeping is sleeping for nine or more hours within a 24-hour timespan.1 Other than a long sleep duration, oversleeping can cause different symptoms. You might feel very sleepy du

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insomnia tablets which is extremely dangerous for health

Sleeping pills may perhaps assistance when strain, vacation or other disruptions retain you awake. For extensive-time period sleeplessness, actions improvements realized in behavioral therapy are frequently the best cure. By Mayo Clinic personnel If you frequently have hassle both falling or keeping asleep — a issue referred to as sleeplessness

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